The Department of Counselling at NHCE organized a Mental Health and Well-being session on December 6th and 10th, 2024, as part of the MBA and MCA Orientation Program. Held at the Falconry Seminar Hall, the session was facilitated by Mrs. Srividya Anand and Ms. Anna Jogie, focusing on helping first-year students manage academic stress and build emotional resilience. Through interactive activities and insightful discussions, the session emphasized the importance of self-care, emotional intelligence, and time management. Students were also introduced to the counselling services available on campus, encouraging them to seek support for a healthy and balanced academic journey.